Henry Moodie’s song “bad emotions” is a heartfelt expression of his struggles with anxiety. Through his lyrics, he shares the physical and emotional turmoil that anxiety can cause, like feeling a tightness in his chest and having trouble sleeping. The song captures the essence of accepting and dealing with negative emotions as a natural part of life. It’s a personal reflection on his experience with a panic attack and how he uses songwriting as a form of therapy. It was released on June 21, 2024.
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• Henry Moodie - bad emotions (Lyrics)
[Verse 1]
I've spent my life wonderin' what's wrong with me
Why is my chest so tight and I find it hard to sleep?
Tried to run from the feeling but I know
It's no way of dealing, and so
I've learned to live with my anxieties
[Chorus]
'Cause I've got some bad emotions
It's just a part of life, it doesn't mean I'm broken
At the worst of times, I tell myself to
Breathe, count to three, wait and see that I'll be okay
'Cause I've got some bad emotions
Took a minute, but I'm finding ways of coping
When I'm on the edge, I know I gotta
Breathe, count to three, and I'll be in a better place
It's just some bad emotions
[Post-Chorus]
(Ooh-ooh-ooh-ooh)
(Ooh-ooh-ooh-ooh)
[Verse 2]
My parents didn't raise me to give in (Give in, give in)
So I'll never let the bad emotions win (Let 'em win, let 'em win)
The world'll keep on spinnin'
And I know tomorrow I'll feel different
That's how it goes (How it goes)
So I tell myself would I rather sink or swim?
[Chorus]
'Cause I've got some bad emotions
It's just a part of life, it doesn't mean I'm broken
At the worst of times, I tell myself to
Breathe, count to three, wait and see that I'll be okay
'Cause I've got some bad emotions
Took a minute, but I'm finding ways of coping
When I'm on the edge, I know I gotta
Breathe, count to three, and I'll be in a better place
It's just some bad emotions
[Post-Chorus]
(Ooh-ooh-ooh-ooh)
It's just some bad emotions
(Ooh-ooh-ooh-ooh)
[Bridge]
'Cause I know that I'll get better
I'll come out the other side
It's not always rainy weather
So I'd rather keep in mind
It's just some bad emotions
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